Is the first comprehensive manual that teaches how to hold the breath, stay underwater longer, and descend deeper into the blue. The book includes a history of freediving, and detailed drawings of underwater exercises, finning techniques and selected Yoga postures to enhance lung capacity. This book is highly recommended to Skin-divers, Scuba-Divers and Surfers. It teaches how to hold the breath longer under water. Second Revised Edition. pp. xvi, 362 + #0919
Manual of Freediving: Underwater on a Single Breath
$75.00
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Additional Information
| Author | Umberto Pelizzari, Stefano Tovaglieri |
|---|---|
| Publisher | Idelson-Gnocchi Ltd |
| Year Published | 2004 |
| Book Condition | FINE |
|---|---|
| Binding Type | Softcover |
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